The Dismantling You Podcast is a groundbreaking podcast with a mission to have honest conversations about what it really means to discover and live the best version of you. Hosted by Lisa Pineda, creator of Yoga for Fertility, a Mindfulness Meditation Guide, Two-Time TEDx Speaker and retreat leader.… read more
In this episode of the Dismantling You Podcast, I’m introducing you to a simple mindset shifts to integrate into your life. This game changing and simple practice will help you rewire your brain to feel good long term.
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How Yoga Helped Me to Let Go &
How Meditation Can Unlock Your True Potential
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