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The Dismantling You Podcast

75 EpisodesProduced by Lisa PinedaWebsite

The Dismantling You Podcast is a groundbreaking podcast with a mission to have honest conversations about what it really means to discover and live the best version of you. Hosted by Lisa Pineda, creator of Yoga for Fertility, a Mindfulness Meditation Guide, Two-Time TEDx Speaker and retreat leader.… read more

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Episode 31: Hans de Graaf - Empowering Brilliant Brains to Bloom

In this episode of The Dismantling You podcast, I’m talking with Hans de Graaf.
As founder of the Brainfulness Institute, he focuses on three topics: Vitality, Leadership, and Significance. Hans helps you to move from Happiness via Purpose & Meaning to the ultimate level of Significance. He is a serial entrepreneur since 1995. His current roles are Speaker, Author, and Mentor. On his business card, he calls himself 'Brainfulness Evangelist.’ Hans's professional purpose in life is: Empowering Brilliant Brains to Bloom. His top 5 values are Freedom, Learning, Enthusiasm, Integrity, and Creativity. Hans is an expert in Values, Purpose & Meaning, Significance, Decision-making, Leadership, and Vitality.  He teaches these topics with the workings of the brain in mind. To him, they all come together in one word: Brainfulness. He is the father of three and grandfather of six grandchildren. His hobbies are kickboxing, cycling and basketball. Hans studies the brain and performance-related topics for 2 to 3 hours a day in his so-called 'oval office'.

You can contact Hans de Graaf here:

Connect with Lisa Pineda here:
TEDx Talks:
How Yoga Helped Me to Let Go &
How Meditation Can Unlock Your True Potential


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