The Dismantling You Podcast is a groundbreaking podcast with a mission to have honest conversations about what it really means to discover and live the best version of you. Hosted by Lisa Pineda, creator of Yoga for Fertility, a Mindfulness Meditation Guide, Two-Time TEDx Speaker and retreat leader.… read more
In this episode fo the Dismantling You Podcast, we’re talking with Christian de la Huerta about the breath, what heroism means, the ego, practical tools to help you on your journey to personal freedom, and, of course, dismantling your mindset.
With 30 years of experience, Christian is a sought-after spiritual teacher, personal transformation coach and leading voice in the breathwork community. He has traveled the world offering inspiring and transformational retreats combining psychological and spiritual teachings with lasting and life-changing effects. An award-winning, critically acclaimed author, he has spoken at numerous universities and conferences and on the TEDx stage.
Christian’s newest book, Awakening the Soul of Power, is the first book in the Calling All Heroes series, rethinks what heroism means in the 21st century and reveals practical tools to help you embark on a journey to personal freedom. It focuses on personal empowerment because the way you embody, express and relate to power impacts every area of your life.
You can find Christian de la Huerta at www.SoulfulPower.com, Instagram @Christiandlh, Facebook @YourSoulfulPower, Twitter @SoulfulPower & LinkedIn https://www.linkedin.com/in/christiandelahuerta/
Connect with Lisa Pineda here:
How Yoga Helped Me to Let Go &
How Meditation Can Unlock Your True Potential
Support this podcast: https://anchor.fm/lisa-pineda/support
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