Cover art for podcast The Dismantling You Podcast

The Dismantling You Podcast

71 EpisodesProduced by Lisa PinedaWebsite

The Dismantling You Podcast is a groundbreaking podcast with a mission to have honest conversations about what it really means to discover and live the best version of you. Hosted by Lisa Pineda, creator of Yoga for Fertility, a Mindfulness Meditation Guide, Two-Time TEDx Speaker and retreat leader.… read more

71 Episodes | 2020 - 2023

Episode 69: Hope Pedraza On Human Design and Understanding YOU

January 25th, 2023


This week on the podcast is Hope Pedraza. Hope is Certified Holistic Nutritionist, Functional Diagnostic Nutrition Practitioner, Hair Tissue and …

Episode 68: Dr. Shivani Gupta On Holistically Healing Inflammation Through Ayurveda

December 29th, 2022


In this episode I interview Dr. Shivani Gupta, Founder of the Fusionary Method, has a passion to help others experience unparalleled health, vibrant immunity and to become happier humans, ready to do their great work in …

Episode 67: Morgan Adams - On How to Get The Best Sleep Ever

December 3rd, 2022


In this episode I interview Morgan Adams. Morgan is a holistic sleep coach for women who struggle with getting a good night's sleep consistently. Her …

Episode 66: Dr. Vic Manzo - Change Your Storyline To Change Your Life

November 1st, 2022


Dr. Vic Manzo is a Business Mindset Coach, Certified Pediatric Chiropractor, 3x Author, Podcaster and Speaker.

He is the author of 3 books, the most recent, "Decoding The Matrix," which came out in May 2022.

Dr. Vic has …

Episode 65: Juni Bucher - On Surviving Breast Cancer & How Mindfulness Can Help With A Cancer Diagnosis

October 24th, 2022


In this episode I interview Juni Bucher. Juni is a Nutritional Therapy Practitioner, certified meditation teacher and breast cancer survivor who is …

Episode 64: Alexandria DeVito On Pre-Pregnancy Wellness

October 18th, 2022


Alexandria DeVito, CNS, is a functional nutritionist who specializes in fertility and preconception health. She is the founder of Poplin, the first pre-pregnancy wellness company for couples. Poplin empowers conceiving …

Episode 63: Meirav Zur On Inconceivable A One Woman Show About Infertility

September 28th, 2022


Meirav Zur is a performer, writer, director, and producer.  Zur’s latest production, Inconceivable: The Totally True One‑Woman Semi‑Fertile Quasi‑"Musical”, is her biographical comedy about infertility.  This …

Episode 62: Keegan Prue - On Tips for IVF Dads On Their Fertility Journey

September 12th, 2022


Keegan Prue is an author and educator from upstate New York. Keegan and his wife’s infertility journey involved two rounds of IVF, two miscarriages, …

Episode 61: Kela Smith - On Balancing Your Hormones & Optimizing Your Body for Fertility

August 20th, 2022


Coach Kela is the CEO and program director of a company she created called the Hormone Puzzle Society, A women’s health hub for fertility, hormones, and pregnancy.
After personally battling infertility, she was finally …

Episode 60: Lisa Tahir On The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self- Forgiveness

July 24th, 2022


This week’s guest is Lisa Tahir. Lisa is a licensed therapist of over 20 years, host of All Things Therapy podcast with over 280 episodes, and author …

Episode 59: Saira Kasper - On Tips for LGBTQ Couples On Starting Their Baby Journey

July 12th, 2022


Saira Kasper is a Licensed Massage Therapist and owner of Garden City Prenatal Massage. 
She graduated from the College Of Health Professions as a …

Episode 58: Dr. Loree Johnson - On Navigating the Trauma & Grief of Infertility

June 26th, 2022


Dr. Loree Johnson has combined her 25 years of professional clinical experience as a Licensed Marriage and Family Therapist (LMFT) with her own personal fertility journey to help others who are going through similar …

Episode 57: Holly Copeland On Combining Ancient Wisdom and Modern Science to Rewire Your Brain for Inner Calm and Clarity

June 18th, 2022


In this episode I interview Holly Copeland, a former conservation scientist turned certified Human Potential coach and NeuroMeditation teacher, sound …

Episode 56: Dr. Kate White On Hope & Healing After Pregnancy Loss

June 5th, 2022


Dr. White is the Vice Chair of Academics in the Department of OB/GYN at Boston Medical Center and is an Associate Professor at the Boston University …

Episode 55: Kathy Leckey On The Choices We Make & Self Care

May 25th, 2022


In this episode I interview Self Care Coach, Author, and TEDxSpeaker Kathy Leckey. We discuss how her life turned upside down. She lost her family business, home, and husband at the time when he was sentenced to prison …

Episode 54: Alyse Mencias - On Male Infertility & Sperm Preservation

May 10th, 2022


Alyse Mencias is a Clinic Relations Manager at Seattle Sperm Bank. Alyse meets with clinics and talking with industry professionals first hand. She completed her Master’s in Reproductive Clinical Science from Eastern …

Episode 53: D. Neil Elliott On How Scientific Discoveries & Spiritual Concepts Work Together

May 1st, 2022


D. Neil Elliott lives in a peaceful historic village on the West Coast of British Columbia with his wife and a house full of art, books, and plants. …

Episode 52: Dr. Eric Forman, M.D. On Preimplantation Genetic Testing

April 18th, 2022


Dr. Eric Forman is the medical and lab director at Columbia University Fertility Center. Dr. Forman is one of the most respected doctors in country …

Episode 51: Dr. Melissa Thompson On Pelvic Floor Health & Endometriosis

April 6th, 2022


Dr. Melissa Thompson Pelvic Floor Physical Therapist is a Doctorate in Physical Therapy from LSU Health Sciences Center in New Orleans. 
She has been working exclusively with the pelvic floor and women's health …

Episode 50: Dr. Jaclyn Tolentino - On Surviving Breast Cancer & Integrative and Functional Medicine

March 13th, 2022


Dr. Jaclyn Tolentino is a Board-Certified Family Physician, an integrative and functional medicine practitioner specializing in hormone health, and a …

Episode 49: On The Law of Association

February 26th, 2022


This week I’m flying solo. The Law of Association could be holding you back from reaching your potential. That means that the people who you …

Episode 48: Jamie Lerner - On Change Your Storyline, Change Your Life

February 14th, 2022


Jamie Lerner, co-author of the book The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Her …

Episode 47: Veronica Williams - On The Art of Marriage

January 22nd, 2022


This week’s guest is Veronica E. Williams. She is a master certified life coach, licensed minister, and certified facilitator who provides clients with expertise in the areas of relationships, empowerment, and purpose.  …

Episode 46: Steps for Better Focus

January 13th, 2022


There is one thing that will help you become more impactful and more influential. That one thing is focus. In today’s world there are limitless …

Episode 45: Pressure For Productivity

November 28th, 2021


I have something to share with you today. And it’s a little announcement about the podcast. I’m talking about dismantling your mindset and the pressure for productivity and unpacking concepts like perfectionism, …

Episode 44: Milagros Phillips On The Choice To Heal Racism

November 18th, 2021


Milagros Phillips is a keynote speaker, TEDx presenter, four times author, and certified coach. She designs strategic learning programs for organizations seeking to enhance their Diversity Equity & Inclusion …

Episode 43: Fitz Koehler - On Her Noisy Cancer Comeback

October 29th, 2021


This week’s guest on The Dismantling You Podcast we are talking to Fitz Koehler, M.S.E.S.S. She is one of the most prominent and compelling fitness experts and race announcers in America. As the voice of the Los Angeles …

Episode 42: Juan Lee - On Love Made Simple

October 17th, 2021


Juan Lee is a transformational speaker, author and teacher on the powerful principle of love. For over 30 years, he has studied organized religion to …

Episode 41: John Lee On Why Podcasters Need a Mobile App & Philosophy

October 10th, 2021


On this episode of The Dismantling You podcast, I’m talking with John Lee. John is a full-time product manager by day, and is the founder of …

Episode 40: Dr. Amy Novotny - On How To Calm The Nervous System For Healing and Performance

October 2nd, 2021


Dr. Amy Novotny founded the PABR® Institute ( with the mission to provide pain, stress and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen …

Episode 39: Andrew Jordan Nance On The Importance Of Mindfulness In School

September 25th, 2021


On this episode of The Dismantling You podcast, I’m talking with Andrew Jordan Nance. He is the founder of Mindful Arts San Francisco, an educational …

Episode 38: Mark Hattas On Optimal Living

September 18th, 2021


On this episode of The Dismantling You podcast, I’m talking with Mark Hattas.
Mark founded, built, and sold a multi million tech company. He was …

Episode 37: Dr. Jill Bolte Taylor On Whole Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life

September 9th, 2021


Dr. Jill Bolte Taylor is a Harvard-trained and published neuroanatomist. In 1996, Jill experienced a severe hemorrhage in the left hemisphere of her …

Episode 36: Sherianna Boyle - How to Emotionally Detox Your Body

August 29th, 2021


In this episode we’re talking with Sherianna Boyle. She is an international, Emotional Detox Coach®, author of nine books, including her most recent Emotional Detox and Emotional Detox for Anxiety. She has a Masters in …

Episode 35: Anthony Trucks - How You Operate to Elevate Your Life

August 23rd, 2021


On this episode of The Dismantling You podcast, I’m talking with Anthony Trucks. Anthony is CEO of The Shift Method. He is a former Foster Child, NFL Football Player, Competitor on American Ninja Warrior, Author, Life …

Episode 34: Understanding The Power of Your Mind

August 6th, 2021


On this episode of The Dismantling You Podcast I discuss how to develop a growth mindset by understanding the power of your mind.
Connect with Lisa Pineda here:
TEDx Talks:
How Yoga Helped Me …

Episode 33: How to Quit Playing Small For Yourself

July 10th, 2021


On this episode of the Dismantling You Podcast, I discuss how you are playing small by not showing up for yourself, or perhaps in your business and even in your community. I teach you how to become aware of your …

Episode 32: Diania Merriam Why You need F#@K YOU Money

June 19th, 2021


On this episode of The Dismantling You podcast, I’m talking with Diania Merriam. She is the founder of The EconoMe Conference, an event centered around financial independence, also known as the "Ted Talks" of the FIRE …

Episode 31: Hans de Graaf - Empowering Brilliant Brains to Bloom

June 9th, 2021


In this episode of The Dismantling You podcast, I’m talking with Hans de Graaf.
As founder of the Brainfulness Institute, he focuses on three topics: …

Episode 30: Ron Rapaport - From Embarrassment to Empowerment, Male Breast Cancer Survivor

May 29th, 2021


On this episode of The Dismantling You Podcast, I’m talking with
Ron Rapaport, male breast cancer survivor and member of the Male Breast Cancer Coalition, a group dedicated to the advancement of male breast cancer …

Episode 29: How to Get Unstuck & Move Forward

May 23rd, 2021


On this episode of the Dismantling You Podcast, I discuss how you’re likely stuck because you have limiting beliefs and thought patterns that are …

Episode 28: Alain Hunkins - Cracking the Leadership Code

May 7th, 2021


Episode 28: Alain Hunkins - Cracking the Leadership Code

In this episode of The Dismantling You Podcast, I’m talking leadership with Alain Hunkins. We discuss 3 secrets to building strong leaders. He helps high achieving …

Episode 27: Tiffany Wurie - On Bridging The Gap Between Work and Family

April 26th, 2021


On this episode of The Dismantling You Podcast, I’m talking with Tiffany Wurie, CEO and Founder of NurtureHome. She says as a mom, I know firsthand …

Episode 26: David Dubin - A Three-Time Cancer Survivor & Lynch Syndrome Advocate

April 17th, 2021


On this episode of The Dismantling You Podcast, I’m talking with three-time cancer survivor, David Dubin. He has a genetic form of colon cancer …

Episode 25: Justin Caffrey - On Slowing Down & Finding Meaning Through Meditation

April 9th, 2021


In this episode of The Dismantling You podcast, I’m talking with Justin Caffrey, a recognized thought leader in Mindfulness, Resilience and …

Episode 24: Michaela Cox- On Journeying Through a Lifelong Disability, Divorce and Death of a Spouse

March 26th, 2021


In this episode of The Dismantling You podcast, I’m talking with
seven-time published author Michaela S. Cox. Her story to share is what she calls …

Episode 23: Simone Figueroa - Pioneering the Mental Health Landscape For College Students & Beyond

March 12th, 2021


In this episode of The Dismantling You podcast, I’m talking with
Simone Figueroa. She is the Co-Founder and President of U-Thrive Educational Services, an organization that brings mental and emotional wellness programs …

Episode 22: Dr. Patricia Boulogne - Fix Your Health, Fix Your Life

March 6th, 2021


This episode features Dr. Patricia Boulogne, DC, CCSP, AP, CFMP. She is a Certified Functional Medicine Practitioner, Coach, Chiropractor, Speaker, …

Episode 21: Kevin Stone - Hollywood Master Hypnotist and Board-Certified Hypnotherapist

February 27th, 2021


This episode of the Dismantling You Podcast features Hollywood Master Hypnotist and a Board-Certified Hypnotherapist Kevin Stone. He is recognized as …

Episode 20: Mollie McGlocklin - Sleep Is A Skill

February 20th, 2021


This episode of the Dismantling You Podcast features Mollie McGlocklin.
Mollie is the creator of Sleep Is A Skill, a company that optimizes people’s …

Episode 19: Scarlett Lewis - Choosing Love After Tragedy

February 13th, 2021


In this podcast episode, Choosing Love After Tragedy, Scarlett Lewis talks to me about losing her six-year old son in the Sandy Hook Massacre and how …

Episode 18: Nishant Garg - Building a World Class Podcast On Mindfulness Awareness

February 6th, 2021


In this episode of the Dismantling You Podcast, we’re talking with Nishant Garg. Nishant interviews world-class experts to deconstruct practices, and …

Episode 17: Barbara Gibson - On Advocacy & Wellness for Survivors of Abuse and Trauma

January 29th, 2021


Barbara Gibson has been providing advocacy for survivors of abuse and trauma since she joined the Women’s Resource Center staff in 1990. For many years, she served as the organization’s Family Advocate, conducting home …

Episode 16: Kenneth L. Johnson on Diversity and Inclusion & Recruitment

January 18th, 2021


Kenneth L. Johnson is the President of East Coast Executives, TEDxHarlem Organizer, TEDx Speaker, Forbes Coach, Google On-Air Facilitator, Host and Executive Programmer of The Career Seekers Show On WPPM 106.5 FM in …

Episode 15: Dr. William Jackson - Clinical Health Psychologist & Former Buddhist Monk On Mindfulness & Meditation

January 5th, 2021


Dr. William Jackson is a clinical health psychologist in private practice and a former Buddhist Monk with 20 years of experience in mindfulness based …

Episode 14: Happy Holidays from Lisa Pineda

December 23rd, 2020


This is me sending you a holiday and thank you card all at once! In our world today, it seems time is getting more and more scarce. It is truly a …

Episode 13: Destiny Rael- On Surviving Major Life Changes, Rebuilding and Transformation

December 14th, 2020


In this episode of The Dismantling You Podcast, I interview the lovely Destiny Rael. Destiny Rael is a Certified Transformational Life and Loss Coach and a Grief Support Leader. She has been through major changes, …

Episode 12: Dr. Christopher Willard - Growing & Transforming With Mindfulness & Raising Resilience

December 5th, 2020


In this episode of the Dismantling You Podcast, we’re talking with
Dr. Christopher Willard (PsyD). He is a psychologist and educational consultant …

Episode 11: Time - Our Greatest Gift & Currency

November 26th, 2020


In this episode of the Dismantling You Podcast, I discuss how time is our greatest gift and currency.

Connect with Lisa Pineda here:
TEDx Talks:
How Yoga Helped Me to Let Go &
How …

Episode 10: Linda Delores - On Faith Fit Woman

November 21st, 2020


In this episode of the Dismantling You Podcast, we’re talking this week with the beautiful and talented Linda Delores. She is the Founder of Faith …

Episode 9: Game Changing Mindset Shifts To Practice

November 14th, 2020


In this episode of the Dismantling You Podcast, I’m introducing you to a simple mindset shifts to integrate into your life. This game changing and simple practice will help you rewire your brain to feel good long term.

Episode 8: Nick Demos - How to Be an Extraordinary Yoga Teacher and Creative Entrepreneur

November 6th, 2020


In Episode 8 of The Dismantling You Podcast, I’m talking with Tony & Olivier Award winning Producer Nick Demos about what it takes to be
an …

Episode 7: Irene Hajisava, LCSW - Psychotherapy, Trauma Recovery & Emotional Wellness

October 30th, 2020


In this episode of the Dismantling You Podcast, we’re talking with
with Irene Hajisava, LCSW about cultivating some revolutionary mental health …

Episode 6: Christian de la Huerta - The Power of Breath and Awakening the Soul of Power

October 17th, 2020


In this episode fo the Dismantling You Podcast, we’re talking with Christian de la Huerta about the breath, what heroism means, the ego, practical …

Episode 5: Dr. Mark Trolice, M.D., On Infertility, IVF, and an Entrepreneurial Spirit

October 7th, 2020


In this week’s episode Lisa Pineda interviews Dr. Mark P. Trolice, M.D., FACOG, FACS, FACE. He is the Director of Fertility CARE: The IVF Center as …

Episode 4: Paola R. Shah, On Barefoot Workouts, Sustainability, and Positive Mindset Shifts

October 2nd, 2020


In this week’s episode Lisa Pineda interviews Paola R. Shah. She is an entrepreneur, travel-lover, and mom, born in Colombia and has lived in places …

Episode 3: Jennifer Jolorte Doro, On Nutrition, Postpartum, Self-care and Entrepreneurial Life

September 25th, 2020


In this episode of The Dismantling You Podcast, Lisa Pineda interviews Jennifer Jolorte Doro. She is a Clinical Nutritionist and Postpartum Chef who …

Episode 2: Demetrius Glover: Overcoming Addiction & The Power of Resilience

September 21st, 2020


This week’s episode Lisa Pineda interviews Demetrius Glover. He is the founder of SōlHaus, a global motivational speaker, interviewer, STEM advisor, …

1. Episode 1: Welcome to The Dismantling You Podcast with Lisa Pineda

September 5th, 2020


Welcome to the Dismantling You Podcast with Lisa Pineda.  In this episode, I'm sharing about why this show came to be and what can you expect for each episode.  Each week I’ll have a new episode talking to an expert or …

An Introduction to The Dismantling You Podcast

September 2nd, 2020


The Dismantling You is a groundbreaking podcast with a mission to have honest conversations about what it really means to discover and live the best version of you. Hosted by Lisa Pineda, creator of Yoga for Fertility, …

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