The greatest gift we can give ourselves is that of our own care and time. A meditation practice doesn't have to be hard. Come meditate with me.
Many of my recorded meditations I offer are short, because I know many people struggle with feeling like they don't have the time for meditation. Well, if you have anywhere from 5 to 15 minutes, you have time to meditate!
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Creators & Guests
We don't know anything about the creators of this podcast yet. You can so they can be credited for this and other podcasts.