When you exercise, eat, act or react, think, feel, speak, and live your life from an essence of being in a “rut” you miss out on many experiences—versus noticing and following your inspirations and guaranteeing a fine time. Find my work at freakyhealer.com and get my books on amazon: https://www.amazon.com/Jacqueline-Pirtle/e/B07BMK2Z3B/
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