The Daily Dose - Natural Health Tips
Bite-sized natural health advice from clinicians, researchers, and faculty at Southwest College of Naturopathic Medicine, SCNM Medical Center, and Neil Riordan Center for Regenerative Medicine. Evidence-based care at your fingertips.**This podcast is for educational and entertainment purposes only a… read more
07: Dr. Shaun Kennedy on Nourishing Your Immune System
Dr. Shaun Kennedy join us in episode 7 to talk to us about why nutrition plays such a vital role in a person's health. He goes into detail on why carbs, fats, and proteins are essential for the human body and gives us his take on what foods people should be eating during this pandemic. Tune in and stay well!
To find out more about Southwest College of Naturopathic Medicine & Health Sciences, please visit: www.scnm.edu
To request an appointment with Dr. Kennedy, visit: patients.scnm.edu
This episode is brought to you by the Medicinary on SCNM's campus. Your trusted source for provider preferred vitamins, natural supplements, and herbal remedies - located in Tempe and open to the public - purchase online at shopscnm.com NOW OFFERING CURBSIDE PICK-UP!
Citations:
Protein Intake:
· Apolzan, J. W., Carnell, N. S., Mattes, R. D., & Campbell, W. W. (2007). Inadequate dietary protein increases hunger and desire to eat in younger and older men. The Journal of nutrition, 137(6), 1478–1482. https://doi.org/10.1093/jn/137.6.1478
Diabetes/Hyperglycemia Immune System:
· Hulme, K. D., Gallo, L. A., & Short, K. R. (2017). Influenza Virus and Glycemic Variability in Diabetes: A Killer Combination?. Frontiers in microbiology, 8, 861. https://doi.org/10.3389/fmicb.2017.00861
Resources:
· https://www.hsph.harvard.edu/nutritionsource/2020/03/25/food-safety-nutrition-and-wellness-during-covid-19/
· https://www.choosemyplate.gov/coronavirus
· https://nutritiondata.self.com/tools/nutrient-search
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