The Daily Dose - Natural Health Tips
Bite-sized natural health advice from clinicians, researchers, and faculty at Southwest College of Naturopathic Medicine, SCNM Medical Center, and Neil Riordan Center for Regenerative Medicine. Evidence-based care at your fingertips.**This podcast is for educational and entertainment purposes only a… read more
02: Jill Drowne, M.Ed on Meditation for Anxiety
Our guest on Episode 2 is Jill Drowne, Learning Specialist at Southwest College of Naturopathic Medicine. We chat with Jill about mindfulness and why giving yourself time to reset actually creates the healthiest environment. As a special treat, Jill leads us in a meditation (9:03). Please feel free to share this podcast as a resource for anyone who may be feeling anxiety or stress. Tune in and stay well!
To find out more about Southwest College of Naturopathic Medicine & Health Sciences, please visit: scnm.edu
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