Cover art for podcast The Counselor’s Complex

The Counselor’s Complex

13 EpisodesProduced by Jessica LatinWebsite

A mental health journey of enlightenment and healing for millennials.

13 Episodes | 2019 - 2021

Back To School: Tips for Sustaining Through The School Year

August 30th, 2021

27:11

Learn some helpful tips for you to survive the school year! Perfect for parents, teachers, or students trying to balance school and life!

Episode 11: 7 Tips for Overcoming Postpartum Anxiety/Depression

May 4th, 2020

5:56

Learn tips based on personal experience for dealing with maternal mental health issues.

Losing Your Mind Over Losing Your Job

April 6th, 2020

7:33

Tips on how to handle job loss or job changes during COVID-19.

March 2020 Bonus Episode: Keeping Your Sanity During Quarantine

March 21st, 2020

7:05

Learn ways to manage stress and your mental health while practicing social distancing during COVID-19

Is Your Counselor Really A Counselor???

March 2nd, 2020

8:11

Learn how to find out if your counselor is really a counselor so you can get the best care possible for your mental wellness.

#RelationshipGoals: 5 Criteria for a Healthy Relationship

February 3rd, 2020

6:38

Learn some professional counseling tips on how to have a healthy relationship. #TrueLoveDoesntHurt

Episode 7: Goal Getter 2020

January 6th, 2020

13:23

Season 2 premier! Learn tips for how to set goals and stick to them!

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Ep. 6: Mindful MUVA

July 8th, 2019

20:08

Tips for being a more mindful parent. Improve your relationship with your child today!

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This episode is sponsored by
· Anchor: The easiest way to …

Episode 5: Nobody’s Competition: Comparing Yourself to Others

July 1st, 2019

16:56

Friendships; Comparing Yourself to Others; Joy in July Challenge

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This episode is sponsored by
· Anchor: The easiest way to make a podcast.

Episode 4: Setting Boundaries in Toxic Relationships

June 24th, 2019

15:28

Learn how to set boundaries in relationships to enhance your life and to obtain peace of mind. Update on last week’s TCC Challenge; New Gratitude for Your Attitude and TCC Challenge

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This episode is sponsored by
· …

Episode 3: Fight Back Fear

June 17th, 2019

21:39

Happy Father’s Day; Mental Health Stigma in the Black Community (see article https://www.theroot.com/fear-medication-and-black-mental-health-a-physician-s-1835075765);3 steps to overcoming your fears; TCC Weekly …

Episode 2: Mental Vacay

June 10th, 2019

14:35

Actress Taraji P. Henson; Discussing the importance of taking vacations for your mental health; TCC Weekly Challenge #2

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode 1: Help Wanted!!! The FAQs About Seeking Mental Health Treatment

June 3rd, 2019

29:31

Welcome to the first episode of The Counselor’s Complex! In this episode you will learn The Who, What, Where, When, Why and How about seeking Mental Health Treatment! Other recommended podcasts include: Therapy for …

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