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The Clovis Culture Podcast

180 EpisodesProduced by Justin NaultWebsite

The Clovis Culture Podcast with Justin NaultJustin is a Certified Nutritional Therapist, Specialist in Sports Nutrition and Specialist in Fitness Nutrition. Justin invented the popular supplement line, "The Perfect Paleo Powder." Support this podcast: https://anchor.fm/theclovisculture/support

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1:14:34

AMA #46 - Thanksgiving Special 2018

Thanksgiving Special 2018 - Live Ask Me Anything with Justin Nault

Full Show Notes - https://clovis.show/thanksgiving-special-2018-live-ama-45/

Clovis Free 7-Day Trial - http://iamclovis.com/start

Topics Covered:

9:40 - The Future of Clovis

12:46 - The StrongLifts 5x5 Program

13:55 - When do our Custom Macros Change?

15:25 - Does low rep lifting build muscle?

17:22 - Life without a Gallbladder

22:28 - You don’t even know you’re having problems…

26:42 - Can I take two servings of Paleo Powder each day?

27:16 - Digestive Enzymes hurt my stomach…

27:50 - How much weight should I use for 5x5?

31:00 - How many capsules of digestive enzymes per meal?

33:37 - Giving up cultural foods…

34:00 - If something hurts you, stop taking it!

34:30 - Which fish is best for Omega 3’s?

39:07 - How much MCT Oil will stunt fat loss?

41:07 - What tests should we get for overall health?

42:04 - Is testing necessary to determine leaky gut?

43:52 - List of tests to get…

45:44 - How many food allergies are legit?

47:47 - What if I’m not digesting vegetables?

49:49 - Jalapeños and sweat?

51:29 - How to get your loved ones healthy… why facts don’t matter!

01:05:00 - Why you shouldn’t judge other people…

01:06:35 - Thanksgiving “BioHack”

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