tl:dr: Just a 54-year-old cisgender white male mansplaining his own self-importance. But good.

Full Summary: The musings of Chris Abraham as he aspires to know the world and himself while getting healthy, losing weight, becoming fit, and running his small business while living in South Arlington, Virginia. Walk with him a while and see what's up. Support this podcast: https://podcasters.spotify.com/pod/show/chrisabraham/support