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The Catholic Feminist

101 EpisodesProduced by Claire SwinarskiWebsite

The Catholic Feminist is a podcast for strong Catholic women who want to be inspired, informed, and intentional. Each week, we interview Catholic women on topics like poverty, refugees, eating disorders, mental health, and women's rights.

45:19

87: Emotionally Healthy Spirituality ft. Lisa Brenninkmeyer

For us Americans, tomorrow is Thanksgiving. That means turkey, parades, football, (whitewashed stories about pilgrims and Native Americans that aren’t 100% accurate and should probably be looked at much deeper than they are but that’s a post for another time), and family. For some of us, being with our families is a true joy that we look forward to all year. But for some of us, being with family is very difficult and can bring out some tough emotions. That’s why there’s no better time for a chat about emotionally healthy spirituality. Today on the show, we’re chatting with Lisa Brenninkmeyer, the founder of Walking With Purpose. Lisa and I talk about what emotionally healthy spirituality looks like, how to take care of yourself during emotionally volatile times, how to build up a community around you that you can be 100% yourself with, and how to seek healing from emotional wounds. So if you’re currently driving to your in-laws or cousins or grandparents for Thanksgiving, I hope we can keep you company for the car ride! 

Also, there’s no better time to express my immense gratitude for you, dear listener, for allowing me to have my dream job. To show my appreciation, we'll be joining in the good ole fashioned tradition of discounts this holiday shopping weekend. From today to Cyber Monday (11/21, 11/22, 11/23, 11/24, 11/25, and 11/26) you can take 20% off anything in the Catholic Feminist Shop with the code THANKSGIVING. I'm also bringing back our book preorder deal for those days only--if you shoot me a proof of purchase (Amazon, AveMariaPress.com, or Barnes and Noble confirmation) of Girl, Arise to claire@thecatholicfeministpodcast.com with the EXACT subject line PREORDER, you'll receive a discount code for 25% off 40 Days to a Feminist Faith, a free copy of our social justice Bible study, and our bonus episode with Mallory Smyth of Endow. 

PS: Today's episode is brought to you by the Catholic Relief Services Ethical Trade Holiday Gift Guide. You can be sure the gifts you give are well received and well made by shopping at ethicaltrade.crs.org.

PPS: Today's episode is also brought to you by Pink Salt Riot. Design the perfect gift and get free shipping + 10% off orders over $30 with code catholicfeminist. Head to www.pinksaltriot.com.

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