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The Catherine B. Roy Show

124 EpisodesProduced by Catherine B. RoyWebsite

Welcome to The Catherine B. Roy Show, business and personal growth podcast exploring what it truly means to turn your passion into profitable business and providing practical steps on how to do what you love and make your dream life and business flourish. This is a show filled with inspiration, posi… read more


109 The Catherine B. Roy Show ft. Meagan O’Nan - Held And Free

In this enlightening episode of The Catherine B. Roy Show, we sit down with Meagan O’Nan, an award-winning author, keynote speaker, and vulnerable storytelling expert.

Meagan is a member of the Forbes Coaches Council where she produces regular content for She has spoken to thousands of people at live events since 2008, including alongside internationally recognized spiritual leaders such as Don Miguel Ruiz, author of the best-selling book, “The Four Agreements.”

Meagan even received a personal note from Desmond Tutu after hearing a talk of hers on forgiveness.

Discover the profound role storytelling plays in advocacy work and its immense importance.

Explore the transformative power of forgiveness and how it has shaped Meagan's journey while Meagan unveils exciting insights about her book, "Held and Free," published with New Degree Press.

Tune in to gain a deeper understanding of unity, cooperation, and healing through the art of storytelling.


1. The role of storytelling in advocacy work and its importance

2. Meagan's new book, Held and Free

3. The true power of forgiveness

Meagan's website.

Connect with Meagan on LinkedIn



COACHES, CONSULTANTS, ENTREPRENEURS & BUSINESS OWNERS if you are ready to step into your power, do what you love, and make your dream business flourish

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