The 'C' Bomb

5 EpisodesProduced by Rebecca SparksWebsite

The Confidence Mastery Podcast for modern day women!You’re invited to join Confidence Coach, Rebecca Sparks on her power packing Confidence Podcast.Each week Rebecca tackles a different ‘C’ Bomb of Confidence. The need-to-know topics to help better understand, explore, develop and master your Self-C… read more

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EPISODE FIVE: HOW TO STOP OVER APOLOGIZING

September 8th, 2019

28:33

Over apologizing & saying 'sorry', more often than necessary, can be really unhelpful and a damaging habit - one which can wreak havoc on our …

EPISODE 4: WHY ARE WE SO MEAN TO OUR FUTURE SELF?

August 19th, 2019

25:57

Why are we so mean to our future self? At almost every stage of our life we make decisions, in the here and now, which profoundly impact who we become. These decisions may seem insignificant in the moment - but over …

EPISODE THREE: HOW DISCIPLINE IS KEY TO AUTHENTIC SELF-CONFIDENCE

August 1st, 2019

28:29

At times we all face internal doubt and negative beliefs. Our biggest challenge is to face these problems head on rather than listen to the doubt as it talks us out of our biggest dreams, and discipline is a key …

EPISODE TWO: HOW TO STOP PEOPLE PLEASING!

July 17th, 2019

24:56

Have you ever heard the phrase, “what other people think of you is none of your business” -- maybe your Mother said it to you, maybe you read it in a book + at the time you didn’t understand what it meant, or maybe this …

EPISODE ONE: MIND OVER MATTER - CONFIDENCE IS AN INSIDE JOB

July 1st, 2019

41:57

EPISODE # 1:  T H E  M I N D  “How to Change the Way You Feel About Yourself”

This month we’re tackling the tricky contributors to lacking-confidence …

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