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The Best Advice Show

580 EpisodesProduced by Zak RosenWebsite

The Best Advice Show is your reminder that there are weird, delightful and effective ways to make life slightly and sometimes profoundly better. In every (very short) episode of the show, a different contributor offers their take on making life more joyful, healthful and livable and it's likely gonn… read more


Tapping Into Childhood with Lauren Passell

Lauren Passell is founder of Tink Media and co-founder of Lasso Audio, the first management company and agency for podcasters. She is also the curator of Podcast The Newsletter.

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To offer your own advice, call Zak @ 844-935-BEST



ZAK: When I set out to make this show, I couldn't have predicted the predominance of shower advice. But here I am with the 4th episode devoted to shower or bath advice. It started with Drew in episode 5 and how he likes to start his days with an orange in the shower.

DREW: It's just such a pure, little moment of absolute sensual wonder and joy.

ZAK: Then there was Ken in episode 18.

KEN: I've discovered a new kind of coffee in the middle of the day and it's something that I'm calling the lunch-hour shoer.

ZAK: And Jules in episode 103.

JULES: My advice is to wash your feet because they often get forgotten.

ZAK: And now Lauren in episode 203.

LAUREN: Ok, this thing that I do every single day since I was 5 years-old and I didn't tell anyone about it till I was 21. It was a secret I had with myself. I call it Shower Belly. And every single has to be bar soap. You get bar soap and you lather it on your stomach for a long time until there's a layer of soap. It has to be a true layer and then I draw on it. And I call it my Shower Belly Creations and it makes me really happy and it's a little ritual I have with myself.

ZAK: What did you draw today?

LAUREN: Pizza. When I can't think of anything to draw I usually draw pizza.

ZAK: Like, one slice?

LAUREN: Yeah, like a triangle. And then you can make toppings. Or for some reason a phone or Mary Poppins, rainbows, stars. Always up for new ideas.

ZAK: Like, what does it do for you?

LAUREN: I think part of it is that I've been doing it for so long. Maybe people can't enjoy it if they haven't been doing it their entire lives. But it's like a little therapeutic. It feels like I'm really, really cleaning myself. I'm taking care of myself. It's like the one time in the day where I'm not listening to a podcast or talking. People say they have shower thoughts. It's like a good time to just think about yourself and the drawing though, I think it just reminds's something playful. It makes me laugh. I do it everyday and it always makes me laugh! Cause it seems like I'm a grown-up, I should have stopped doing this by now. It's so stupid and I love stupid things.

ZAK: Me too.

LAUREN: I think that's why I don't stop doing it.

ZAK: Yeah, and I don't want to beat it to death but something's like you's a daily ritual that you've invented to connect yourself to your child-self. Which is like a metaphor, like always remember to have a child's curiosity, but you're physicalizing and so I think that makes life better for, yeah?

LAUREN: Yeah. And, you know, I have really good memories of my entire childhood. It's like a safe place I'm going to or something. I didn't need to be on Lexapro when I was five years-old when I started doing Shower Belly. It's this safe spot that I can go to at the beginning of my day so I can start my day being happy and laughing in the shower.

ZAK: Lauren Passell is the curator of Podcast, The Newsletter. If you are looking for a ton of new podcast recommendations every week, Lauren's newsletter is the place. She says she listens to about 5 hours a day of podcasts. Amazing. She also is the founder of Tink Media. Thanks Lauren. If you have some shower related advice for me I think we should keep this going. Please let me know what it is at 844-935-BEST. And if you're enjoying this show, please consider leaving a rating or review on Apple Podcasts or wherever you listen. Stay clean, friends.

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Call Zak on the advice show hotline @ 844-935-BEST

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