The Beautiful You

48 EpisodesProduced by Mahan KaurWebsite

Guide your busy mind into relaxation with these visualization aids "The Beautiful You" touches on relationships, self-healing, compassionate thought, and action for oneself. These proven tools work to reduce stress, blood pressure, and anxiety. Support this podcast: https://podcasters.spotify.com/po… read more

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Featured episodes

September 22, 2023

Drop The Masks

There was a time I felt I had to hide my light behind a mask.
We have a tendency to wear a mask to get through the day.
We have a tendency to hide behind anger fear and resentment.
Have you …

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