In order to have a whole, happy, and fulfilling life that aligns with our goals we have to establish solid relationships not only with others, but with ourselves. Today’s guest, Monique Melton, is a relationship and racial diversity coach with a passion for creating unity. Monique encourages others to do intentional heart work that will break down boundaries in their spiritual, personal, and relational growth.
In this episode, Monique shares how she has personally let go of the pressure of perfection in her own life and how she’s changed her mindset to commit to her family and personal needs, not societal obligations. She also talks about how she has redefined motherhood for herself and established a better relationship with the gym, all while being an entrepreneur.
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