Cover art for podcast The Balanced Life

The Balanced Life

104 EpisodesProduced by Robin LongWebsite

Robin Long, Pilates instructor and founder of The Balanced Life hosts a place for honest conversations on health, wellness, self-care, work/life balance, and everything in between. We’ll cover it all and provide inspiration, resources, and practical tips to help you create your own uniquely balanced… read more

23:13

87: How to make goal setting work for you

As we wrap up another year around the sun, many of us become reflective of the year that has passed while also looking forward to what lies ahead. 

Setting goals may be something that you are intuitively drawn to, or maybe it’s something that has you running the other way. Regardless of how you feel about goal setting, I encourage you to have a listen to see if you glean any actionable tips. 

In this episode, you’ll learn how to achieve a thriving mindset, how to set goals for each part of your life, how to break goals down into actionable steps, and how to keep your goals realistic and achievable. If you walk away with even one tip on how to make goal setting work for you then this episode will be a success. 

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