Cover art for podcast The Balanced Life

The Balanced Life

65 EpisodesProduced by Robin LongWebsite

Robin Long, Pilates instructor and founder of The Balanced Life hosts a place for honest conversations on health, wellness, self-care, work/life balance, and everything in between. We’ll cover it all and provide inspiration, resources, and practical tips to help you create your own uniquely balanced… read more

52:07

26: Hitha Palepu: Resetting Expectations & Cultivating Your Village

When juggling life, parenthood, and a career, it’s easy to get overwhelmed by daily tasks, media, and self-expectations. 

In today’s interview with Hitha Palepu, a mother, blogger, entrepreneur, and author, she shares how she finds balance in her daily tasks through establishing productive morning habits, resetting self-expectations, and consuming media without letting it control her emotions. 

She also discusses what it means to be an active angel investor and how you can get involved. Join Robin Long in this inspiring conversation to unpack more of Hitha’s approach to living a fulfilling life. 

Show Highlights: 

  • Snapshot of who Hitha is and what her current season of life looks like 
  • A day in the life of Hitha and her tips to have a productive morning 
  • How to have a more graceful and gentle approach with your self-compassion 
  • Learning where to draw the line on daily priorities 
  • Tips to stay present in the moment 
  • Saying no to things that don’t align with priorities 
  • Pursuing becoming an angel investor and how to get started 
  • How Hitha’s approach to blogging brought her traction and amplified her voice
  • How to maintain hope and positivity when consuming media 
  • Taking time for self-care and reflection in moments of overwhelm 
  • A rapid-fire session of Hitha’s favorite go-to’s and resources 

Links: 

The Balanced Life - Instagram

The Balanced Life - Website

5-Day Pilates Jumpstart

Contact Hitha: 

Hitha's Instagram

Hitha's Website

Resources: 

Pipeline Angels

Axios

Wander Beauty - Do Not Disturb Overnight Repair Concentrate

iFundWomen

Jessica Yellin Instagram

Educational emoji reaction

Educational

Interesting emoji reaction

Interesting

Funny emoji reaction

Funny

Agree emoji reaction

Agree

Love emoji reaction

Love

Wow emoji reaction

Wow

Listen to The Balanced Life

RadioPublic

A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed
https://thebalancedlife.libsyn.com/radiopublic

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens