Cover art for podcast The Balanced Life

The Balanced Life

104 EpisodesProduced by Robin LongWebsite

Robin Long, Pilates instructor and founder of The Balanced Life hosts a place for honest conversations on health, wellness, self-care, work/life balance, and everything in between. We’ll cover it all and provide inspiration, resources, and practical tips to help you create your own uniquely balanced… read more

46:12

84: Creating community around the dinner table with Christine Bailey

You may have heard about the benefits of having a family meal time, but the reality of living in the modern world can make it a challenge to create that space.

Mealtimes are not only for nourishing our bodies, but they are also times to cultivate connections with family and friends. On this episode of The Balanced Life, Christine Bailey joins me to discuss tips to help you slow down periodically to create a special time to enjoy family and friends around the table

Christine Bailey is a writer, social entrepreneur, and regenerative farmer who cultivates a life of nourishment and community and inspires others to do the same. Listen to our conversation as we chat about her journey to farming life, building connections around meals, and the transformation that takes place when people consciously slow down to eat together.

You will want to hear this episode if you are interested in...
  • Christine's journey from the music industry to the farm table [1:22]
  • How Christine is involved with Lindywell [7:53]
  • Creating meaningful family meal times [13:00]
  • The communal experience of Kindred dinners [22:08]
  • How people transform when they slow down to eat together [24:39]
  • Fun rapid-fire questions [34:48]
Resources & People Mentioned Connect with Christine Bailey Follow Lindywell Join Lindywell

Subscribe to The Balanced Life

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