Cover art for podcast The Balanced Life

The Balanced Life

65 EpisodesProduced by Robin LongWebsite

Robin Long, Pilates instructor and founder of The Balanced Life hosts a place for honest conversations on health, wellness, self-care, work/life balance, and everything in between. We’ll cover it all and provide inspiration, resources, and practical tips to help you create your own uniquely balanced… read more

56:45

01: Carly Brannon: Pursuing Passions, Prioritizing Family and the Power of Starting Over

Carly Jean is an entrepreneur, an artist, a visionary, but most importantly, she’s a wife and a mom to 4 wonderful children. Today, Carly shares her tactics to delegate life as a business owner and a parent by creating a cohesive vision for your life. 

Carly and Robin dive into how to be intentional with your time, aligning your goals, and cultivating a lifestyle that checks off all of your priorities. Tune into this episode of The Balanced Life with your host, Robin Long, to help you set realistic expectations for you and your family. 

 

Show Highlights: 

  • How Carly Jean Los Angeles got started 
  • How LA influenced Carly’s drive and creativity 
  • Identifying your top priorities in different seasons of life 
  • Balancing a full-time job and still being present for your family 
  • Allowing yourself to let go of things to make more time for priorities 
  • Communicating expectations to diminish feelings of guilt
  • Recuperating from seasons of burnout 
  • Delegating your strengths and finding others who compliment what you need 
  • Finding creative ways to share time and use your resources 
  • Maintaining self-care and nutrition 
  • Things you say no to in order to commit to your goals 
  • Combating the pressure of feeling the need to be “more” 
  • Establishing a good relationship with social media and looking past comparison 
  • Incorporating exercise into daily life and finding what works best for your lifestyle 
  • A rapid-fire session of Carly’s favorites 
  • Telling your calendar what you want your time to look like 

 

Links: 

https://www.arcona.com

Pilates: 

https://thebalancedlifeonline.com

 

Contact Carly: 

Carly Jean Home Website

Follow Carly on Instagram:

Business - @Carlyjeanlosangeles

Personal - @Carlyjeanbrannon 

Creative space - @Carlyjeanhome 

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