Cover art for podcast The Balanced Life

The Balanced Life

65 EpisodesProduced by Robin LongWebsite

Robin Long, Pilates instructor and founder of The Balanced Life hosts a place for honest conversations on health, wellness, self-care, work/life balance, and everything in between. We’ll cover it all and provide inspiration, resources, and practical tips to help you create your own uniquely balanced… read more

1:18:40

13: Tiffany Lee Bymaster: Setting Intentions, Protecting Passions and Asking for What You Want

Lights, Camera, Action! This interview has it all, from the glitz to the glam, to the nitty-gritty details you want to know! Today’s guest, Tiffany Lee Bymaster, is a professional makeup artist, wardrobe stylist, business coach, and online mentor. 

Tiffany has experience behind the camera and in front of it and uses her extensive knowledge to help other individuals grow their own business. 

In this interview, Tiffany gets vulnerable about her career and health journey and the impact exercise has had on her life. She talks about dealing with burnout, how passion can sometimes be toxic, and not waiting for opportunities to come to you. Join Robin Long in this exciting, abundant episode for tangible advice you can apply to your own life and career. 

 

Show Highlights: 

 

  • Dealing with body image and breaking free from negative thought cycles 
  • Tiffany’s career journey and how she got her online market started
  • What Tiffany’s freelancing career as a makeup artist looked like 
  • Working through adrenal fatigue and creating a new reality for yourself 
  • Burning yourself out and pushing your body too hard when you need a break 
  • Healing from burnout and taking a new approach 
  • What Tiffany’s daily schedule looks like and establishing a productive morning routine  
  • Being unapologetic about living the life you want to 
  • Emphasizing relationships and finding a way to incorporate fun into a busy schedule 
  • Time blocking and mapping out your top 10 priorities for the week 
  • Strategies to conquer tasks effectively and the value of time blocking 
  • Asking for what you need and what you want 
  • Things Tiffany outsources and why she stopped cooking 
  • Defying the pressure of perfection 
  • The roles exercise and health play in Tiffany’s life 
  • Rapid Fire Session of Tiffany’s favorite go-to’s 

 

Links: 

Instagram: @thebalancedlife 

5 Day Jumpstart:  

https://thebalancedlifeonline.com/jumpstart/ 

Contact Tiffany: 

http://coachglitter.com

 

Links: 

Instagram: @thebalancedlife 

5 Day Jumpstart: 

https://thebalancedlifeonline.com/jumpstart/

Contact Tiffany: 

http://coachglitter.com

Products and Resources Mentioned: 

Deep Work by Cal Newport

Peloton Bike

Derma Flash

Lara Bars

Freshly

The Sisterhood 

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