In this #22 episode, I made a conversation with Erika Réault - Why workplace performance & well-being matters ? in 🇫🇷 thought!
Who is Erika ?
"My dance background led me early on to gentle practices such as Pilates, Yoga and meditation. These have proven to be tremendously helpful in adapting to today's ultra-connected world. Over time, I began to share these methods in companies to prevent musculoskeletal disorders and to relearn how to concentrate. "Erika Réault.
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