Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
This week I’m joined by my friend Kimberley Quinlan to talk about responsible use of social media as it relates to mental health and anxiety recovery. Kimberley starts from the premise that social media is neutral, but that the way we use it defines it as healthy or unhealthy. Let’s take it from there!
Kim and I went over:
For full show notes on this episode:
My books, social, and other links:
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Music Credit: AfterGlow by Ben Drake (with permission)
Additional Music Credit In This Episode:
Local Forecast Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
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