The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
EP 0058 - Overcoming Anxiety : Taking A Leap Of Faith
At some point in this process, you MUST take a leap of faith. All the talking and questioning and reading and learning must give way to actually leaping off that cliff - fully surrendering to and accepting your anxiety symptoms. Its terrifying, we know, but in this episode Holly and I talk about how we MUST leap to finally learn that we will be OK. Without the leap of faith, real progress will be hard to come by.
Comments and questions welcomed as always!
My Links
https://theanxioustruth.com/links
Intro/Outro Music: "Afterglow" by The Ben Drake Collective. Used with permission. Find Ben Drake on Facebook or at bendrakemusic.com.
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