Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
The way you talk about your anxiety matters. More than you think. Are you always speaking passively and just describing how you feel? Are you worried about what people will think about your anxiety? Do you fear that you are boring them, alienating them, or pushing them away when you discuss your anxiety? Are you ready to adopt a more constructive active voice that reflects ongoing recovery?
This is a great question that came up in the Facebook group a few days ago, so I thought it was worth 15 minutes or so to talk about it.
Intro/Outro Music: "Afterglow" by The Ben Drake Collective. Used with permission. Find Ben Drake on Facebook or at bendrakemusic.com.
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