The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
EP 165 - Winning the Anxiety Recovery War: Stop Fighting. Start Learning.
Anxiety recovery is a strange war. You only win it when you stop fighting.
In this episode we look at the need to stop being an anxiety warrior, and start being an anxiety student. Learning, not fighting, is the way to recovery.
For full show notes on this episode:
https://theanxioustruth.com/165
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My books, website, and social media links:
https://theanxioustruth.com/links
Music credit: Afterglow by Ben Drake (with permission)
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