Cover art for podcast The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

208 EpisodesProduced by Drew LinsalataWebsite

Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! Listen to the podcast, read the books, join the social media community, and get on the path to recovery.

29:52

EP 144 - Therapy Tips, Anxiety Recovery, And The Most Interesting Thing In The Room (w/ Joshua Fletcher)

On this episode I was able to spend 30 minutes or so chatting with Joshua Fletcher.  Josh is a working therapist in the UK that runs a practice specializing in anxiety disorders.  Josh is also the host of The Panic Pod podcast.  We covered therapy issues, recovery in general, and we managed to tell a few joke along the way.

For full show notes on this episode: https://theanxioustruth.com/144

Thanks to Josh for taking the time to share his knowledge and perspective with us.

Find Josh online here:

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My books, podcast, and social media links: https://theanxioustruth.com/links

Music Credit: "Afterglow" by Ben Drake (https://facebook.com/BenDrakeMusic) with permission

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