The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Here is a paradox. So much of this anxiety complex revolves around a desperate attempt to find 100 percent iron clad certainty. The search for certainty in the face of irrationally perceived threats destroys your ability to handle uncertainty in the face of real challenges and threats. The search for safety undermines the very thing you seek ...

For Full show notes on this episode, visit https://theanxioustruth.com/114

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