The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
EP 129 - Kyrsty's Agoraphobia Success Story In Progress
Kyrsty spent 12 years in her house, trapped by agoraphobia and panic. That's all changing now. In this podcast episode Kyrsty shares with us how she's been taking the core concepts of recovery and putting them into practice on a daily basis. Her progress thus far has been faster than she expected, and with a growing number of victories under her belt and an amazing recovery mindset, the sky is the limit!
For full show notes on this episode, visit theanxioustruth.com/129
My social media and other links: theanxioustruth.com/links
Music Credit: "Afterglow" by Ben Drake (facebook.com/BenDrakeMusic) with permission.
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