The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
EP 0054 - Anxiety vs Anxiety Disorders : Clarification and Different Approaches
Lets to clarify the focus of my content on anxiety disorders as opposed to just being anxious about things. A quick chat about the difference and why my approach is what it is. I briefly discuss different classes of therapies and how they apply to each situation.
My Links
https://theanxioustruth.com/links
Intro/Outro Music: "Afterglow" by The Ben Drake Collective. Used with permission. Find Ben Drake on Facebook or at bendrakemusic.com.
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Listen to The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
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