The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
EP 156 - Anxiety Success Stories: Meg Learns To Roll With It!
Meg is a great example of someone that spirals into a full blown anxiety disorder, then works really hard to follow that spiral back out of the jam she was in. If you're not sure if you can recover, or that your anxiety is somehow special or worse than anyone else's, Meg's story will be encouraging and inspirational.
For full show notes on this episode:
https://theanxioustruth.com/156
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My books, website, and social media links:
https://theanxioustruth.com/links
Music credit: Afterglow by Ben Drake (with permission)
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