The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
EP 111 - All Your Fears Are Only ONE Fear
You may think that you are afraid of an ever-growing list of places, tasks, people and situations. You are not. There is only ONE FEAR driving your anxiety disorder - fear of how you feel and what you think. Acknowledging the one fear can clarify and simplify your recovery path so let's talk about it.
For full show notes on this episode visit https://theanxioustruth.com/111
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