The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
EP 0011 - Overcoming Anxiety: The ACTIVE Process
Recovery from anxiety, panic and agoraphobia is an ACTIVE process. Nothing will improve if you just wait passively, so lets go!
My Links
https://theanxioustruth.com/links
Intro/Outro Music: "Afterglow" by The Ben Drake Collective. Used with permission. Find Ben Drake on Facebook or at bendrakemusic.com.
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Listen to The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
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