Cover art for podcast The Adverse Effect

The Adverse Effect

86 EpisodesProduced by Kenneth CheadleWebsite

Everyday adversities, trending injustices, and overlooked heroes/sheroes. Get inspired, face your truth, and find the tools to overcome the everyday obstacles in your way.

46:22

Ep.24 - Moving From Limited To Limitless with Dr. Sarah Langley

The Conversation: In this episode, motivational speaker/therapist/consultant/award-winning author Dr. Sarah Renee Langley from Philadelphia shares wisdom (and laughs) with Ken about moving from limited to limitless. Dr. Langley talked about her experiences of growing up in Little Philadelphia, giving back to the community, making yourself a priority, and leveraging platforms to speak your authentic truth.

Insights: Here’s what Dr. Langley shared in his conversation with Ken:

  • Her unique experience of growing up in Philly and how that experience opened her mind
  • Why she got into the “self-help space”
  • Breaking out of self-sabotage and a fixed mindset
  • Learning to make yourself a priority
  • Speaking your truth in a powerful and authentic way

Memorable Quote: “I have a heart and a passion for of helping people become limitless.” Dr. Langley

The Homework: Take some time today to do these three simple things:

  1. Write down one “rule” that you have about “successful” people that you don’t do. 
  2. Make sure that you apply that “rule” to yourself for the next 24 hours.
  3. Journal your experiences over those 24 hours.

About Our Guest: 

Dr. Sarah Langley is an award-winning author, global motivational speaker, licensed professional councillor, and owner of two six-figure businesses. Currently, she is the founder of LeadHer, LLC.

Links

Dr. Sarah Renee Langley website

Dr. Sarah Langley on Twitter

Dr. Sarah Langley on Facebook

Dr. Sarah Langley’s books

 

Additional Info

Lisa Nichols 

“Becoming” by Michelle Obama

Millennial Takeover: A Clear Roadmap to Identifying Your Purpose, Enhancing your Skills and Building a Satisfying Career and Life 

 

Check out kennethcheadle.com for more information, podcast episodes and blog posts! 

.

➡️ The Adverse Effect Podcast with Ken Cheadle is proudly produced by Podcast Wagon

.

Educational emoji reaction

Educational

Interesting emoji reaction

Interesting

Funny emoji reaction

Funny

Agree emoji reaction

Agree

Love emoji reaction

Love

Wow emoji reaction

Wow

Are you the creator of this podcast?

Verify your account

and pick the featured episodes for your show.

Listen to The Adverse Effect

RadioPublic

A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed
https://theadverseeffectpodcast.libsyn.com/rss

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens