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The Adverse Effect

86 EpisodesProduced by Kenneth CheadleWebsite

Everyday adversities, trending injustices, and overlooked heroes/sheroes. Get inspired, face your truth, and find the tools to overcome the everyday obstacles in your way.


Ep.39 - Having a Relationship with Yourself and Others with Jasmin Terrany

It can seem challenging to counter the fast-paced world that is life. Changing your “normal” to find balance, and the confidence to make positive lifestyle choices, mentally, physically and emotionally, can seem daunting. 

In today’s episode, we meet New-York born, Miami-based Jasmin Terrany. Holding two master’s degrees from Columbia University, she is the inventor of Life Therapy™, a combination of psychotherapy and coaching plus mindfulness and meditation with Eastern spiritual practices. 

Join Ken and Jasmin as they take the audience through the inner and outer space of meditation, the seemly dwindling art of communication and tips for singles on finding the right partner for you.  

“Meditation is simply taking a moment to pause from your life and to look within.”— Jasmin Terrany 

Today on The Adverse Effect

  • Jasmin gives some insight into her background. 
  • Discover some great lessons on meditation.  
  • Learn the 5 fundamental connections you can make with a potential partner. 
  • Tips and advice on how to move from single life to a relationship. 

Resources Mentioned: 

Connect with Jasmin Terrany: 


Thanks for tuning in!  

Thank you for joining us on today’s episode of The Adverse Effect! If you like what you hear, remember to rate us highly on Apple Podcasts or wherever you get your podcasts. 

Get 15% off goodies at our store by subscribing! All you have to do is leave a review and email or DM for your promo code.  

Don’t forget to check out our website, or hang out with us on Twitter to stay up to date on what’s in store for you! 

The Adverse Effect podcast with Ken Cheadle is proudly produced by Podcast Wagon

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