In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understa… read more
This 5-minute meditation promotes relaxation, healing, and self- love. It’s a wonderful meditation for emotional healing and/or physical healing or for anyone seeking greater peace in their lives.
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