Cover art for podcast The Adult Chair

The Adult Chair

440 EpisodesProduced by Michelle ChalfantWebsite

In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understa… read more

47:45

102: Love Addiction-Love Avoidant with Karen Gelstein

Karen Gelstein is another of my favorite people. She’s a therapist based out of New York City and when you hear what she has to say on love addiction, love avoidance, narcissism in the show this week you’re definitely going to want to learn more about her work. We’re of the same mind, and I think you’ll find in this show that her perspectives absolutely cement the critical importance of inner child work in healing from this emotional space. It’s terrific!

Links & Notes

This week's show is brought to you by Audible! Get a free audiobook to spice up your commute and learn and love through reading. Sign up for your free book at AudibleTrial.com/theadultchair. From there, search for my recommended book for the week: Healing Your Attachment Wounds by Dianne Poole Heller!

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