The Accrescent: Holistic Lifestyle Backed by Science
Modern life smothers us in an unending barrage of toxicity: unrealistic demands from work, family, and friends; food, water, air and products filled with harmful pollutants and a glaring lack of education surrounding the fact that we as humans need to achieve a balance of physical, mental, emotional… read more
Featured episodes
40. Exploring Healing Through Emotional Freedom Technique (EFT) with Ben Schwarcz
In this episode on The Accrescent podcast, EFT (AKA tapping) expert Ben Schwarcz explains the foundations of Emotional Freedom Technique. He highlights what EFT can be used for and why it …
39. Seven Lifestyle Shifts I Made in 2020 That Were Game Changers
In this solo episode on The Accrescent podcast, join me as I share the most impactful habits/lifestyle changes that I implemented throughout 2020! I …
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