Your weekly hour in therapy is only about 10% of the work, but what about the rest? Welcome to The 90 Percent podcast, a candid conversation about mental health and wellness featuring approachable tips you can use IRL.

The 90 Percent is hosted by Tina and Clayton of The Therapy Studio, a creative + progressive approach to counseling.

www.therapystudiostl.com/podcast

Disclaimer: The 90 Percent podcast is produced for educational purposes only. Although we hope it helps you live a happier healthier life, this podcast is not intended as medical advice nor as a replacement for counseling.