The 1st Focus Podcast

1 EpisodesProduced by Matt Bolea

Why do people suck so much? I ask myself that question every day. That's why I made this show.

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Mental Health 101

December 16th, 2018


My personal story about battling mental health and things I've done to help me overcome the struggle.

A lot of people deal with this battle and I hope whoever listens to this can take something away to help them with …

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