Cover art for podcast The 1% Podcast hosted by Shay Dalton

The 1% Podcast hosted by Shay Dalton

111 EpisodesProduced by Steering PointWebsite

The 1% Podcast features guests and experts that will offer advice and insight to help you optimise your performance, wellbeing, critical thinking, and life. We chat to an eclectic range of top-class performers from sport, business, politics, art etc. to extract the tactics, tools and routines you ca… read more

1:36:00

Daniel Davey - Nutrition, performance and the key ingredients for success

Daniel Davey practices what he preaches, and in his line of work it’s the key ingredient for success in managing the diets of two of the country’s leading sports teams: Leinster Rugby and the Dublin senior footballers. He is a senior performance nutritionist and the one ultimately responsible for fueling the performance of some of Ireland’s leading athletes.

Daniel knows what it takes to play at the highest level having represented Sligo at Senior inter-county level, as well as winning an All-Ireland title with Ballyboden St.Enda’s in 2016.

As a practitioner and an athlete, he appreciates the intricacies of sports nutrition, an ever-evolving science, from both sides of the fence. His company and nutrition platform is called FoodFlicker which is currently being re branded to the new name of DaveyNutrition.

Davey also recently launched a recipe book called Eat Up; Raise Your Game available now in all good book stores.

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