Cover art for podcast The 1% Podcast hosted by Shay Dalton

The 1% Podcast hosted by Shay Dalton

72 EpisodesProduced by Lincoln Recruitment SpecialistsWebsite

The 1% Podcast features guests and experts that will offer advice and insight to help you optimise your performance, wellbeing, critical thinking, and life. We chat to an eclectic range of top-class performers from sport, business, politics, art etc. to extract the tactics, tools and routines you ca… read more

1:08:21

Personal Leadership Through a Performance Mindset with Laura Piccardi

Laura Piccardi is the author of ‘Unfaked’ and the founder of Uppy. She is a professional speaker, international stress management expert and personal performance coach. Her mission is to improve the statistics of lifestyle-related diseases and levels of stress that are the result of the high-pressure busy lives that we live today. 

 

Her own experience with burnout and losing her business inspired the work she does today. She now has her own methodology that she uses with her clients so they can take back control and live healthy, full lives. Her life philosophy is: “have fun and get sh*t done.”

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