Ten Percent Happier with Dan Harris
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top … read more
185: Brené Brown, Vulnerability: The Key to Courage
Brené Brown is a research professor at the University of Houston and has spent the past two decades studying courage, vulnerability, shame, and empathy. She is also the author of five #1 New York Times bestsellers. Her TED Talk "The power of vulnerability" has been viewed nearly 40 million times and Netflix has just released her special, "Call to Courage." In these speeches, and in our conversation, Brown explains why you can’t have courage without vulnerability.
The Plug Zone
Website: https://brenebrown.com/
TED Talk: https://www.ted.com/talks/brene_brown_on_vulnerability?language=en
Netflix Special: https://www.netflix.com/brenebrown
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