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Ten Percent Happier with Dan Harris

758 EpisodesProduced by Ten Percent HappierWebsite

Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top … read more

1:08:50

Improving Your Relationships - Buddhist Style | Martine Batchelor

This great deep-Dharma episode is all about using an ancient, fascinating, and readily-accessible Buddhist concept as a way to improve your interactions with other human beings. The concept in question is called vedana, or “feeling tone.”
Our guest, Martine Batchelor, will explain. She was a Buddhist nun in Korea for ten years and is now a lecturer, spiritual counselor, and author of such books as “The Path of Compassion” and “Women in Korean Zen."
Two brief notes: First, this episode is a re-run, which we’re doing a few times this summer in order to give the staff a breather, and also to resurface some of our older gems for our newer listeners. Second, this conversation includes some brief references to sensitive topics, including sexual activity and substance abuse.
Download the Ten Percent Happier app today: https://10percenthappier.app.link/install
Full Shownotes: https://www.tenpercent.com/podcast-episode/martine-batchelor-repost

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