Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top … read more
As far as meditation teachers go, they don't come more highly regarded than our guest this week, Jack Kornfield. Kornfield trained as a Buddhist monk in the monasteries of Thailand, India and Burma. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. You might think this meditation master is unflappable, but you would be mistaken. Kornfield discusses how he, one of the preeminent teachers in the field, still encounters difficult times, including how his marriage ended in divorce. He also delves into the role psychedelics play in the mindfulness movement.
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Website: https://jackkornfield.com/
Books: https://jackkornfield.com/books-audio-programs/
Podcast: https://podcasts.apple.com/us/podcast/heart-wisdom-with-jack-kornfield/id923017416
Twitter: @JackKornfield
Facebook: @jkornfield, https://www.facebook.com/jkornfield/
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