Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top … read more
World-renowned meditation teacher Sharon Salzberg recently faced a very serious health scare and a true test of her decades of practice. In this very candid conversation Sharon tells us what happened to her, how her mindfulness training took over to help her get through the crisis and the lessons she learned coming perilously close to death.
Plug Zone
Website: https://www.sharonsalzberg.com/
Social Media: @sharonsalzberg
Ten Percent Happier Resources
Loving-kindness + Walking meditation: https://10percenthappier.app.link/cnjzzwHvhX
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