Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top … read more
Being out on a surfboard, when it's just you and the ocean, is "a meditative space," Jaimal Yogis said, "There's a certain amount of solitude that's just built into the experience." The longtime surfer and meditation teacher talks about his first memoir, "Saltwater Buddha," a coming-of-age story about running away at 16 and buying a one-way ticket to Maui to surf, joining a monastery and almost becoming a Zen monk and then launching a journalism career, and his second memoir, "All Our Waves Are Water," which is out now.
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