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Ten Percent Happier with Dan Harris

593 EpisodesProduced by Ten Percent HappierWebsite

New episodes come out every Monday, Wednesday and Friday for free, with 1-week early access for Wondery+ subscribers.Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. … read more

57:06

277: This Conversation Actually Explains Oneness With The Universe | Sebene Selassie

I grew up with that famous Groucho Marx joke, “I wouldn’t want to belong to a club that would have me as a member.” It always resonated with me. As my grandfather would say, “I resemble that remark.” We all know that belonging -- to a tribe, a family, a group of any sort -- is a key part of human happiness; science bears this out. But my guest today, Sebene Selassie, is taking this concept of belonging to a much, much deeper level. To the “oneness with the universe” level. That’s obviously one of the world’s greatest spiritual cliches, but in her new book, Seb unpacks and defends the concept incredibly effectively. The book is called “You Belong.” Seb is a writer and teacher based in Brooklyn. She is a regular on the Ten Percent Happier app. And she is a great and valued friend.
Where to find Sebene Selassie online:
Website: https://www.sebeneselassie.com/
Twitter: https://twitter.com/sebeneselassie
Instagram: https://www.instagram.com/sebeneselassie
Book Mentioned:
You Belong by Sebene Selassie: https://www.sebeneselassie.com/youbelong
We care deeply about supporting you in your meditation practice, and feel that providing you with high quality teachers is one of the best ways to do that. Customers of the Ten Percent Happier app say they stick around specifically for the range of teachers, and the deep wisdom they impart, to help them deepen their practice. For anyone new to the app, we've got a special discount just for you. If you're an existing subscriber, we thank you for your support.
To claim your discount, visit tenpercent.com/august
Other Resources Mentioned:
Coach Chela Davison - https://www.cheladavison.com/
The Four Elements Meditation - https://10percenthappier.app.link/FourElementsPod
Additional Resources:
Ten Percent Happier Live: https://tenpercent.com/live
Coronavirus Sanity Guide: https://www.tenpercent.com/coronavirussanityguide
Free App access for Frontline Workers: https://tenpercent.com/care
Full Shownotes: https://www.tenpercent.com/podcast-episode/sebene-selassie-277

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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