Ten Percent Happier with Dan Harris
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top … read more
Bonus Meditation with Joseph Goldstein, Be Simple & Easy
Life is already complicated enough. Meditation doesn’t have to be, if we learn to be simple and easy.
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Be Simple & Easy: https://10percenthappier.app.link/6WVKqYJV6Z
Joseph Goldstein Courses & Meditations on the Ten Percent Happier App: https://10percenthappier.app.link/x9Q0TCy36Z
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